Services Provided
Individual Therapy for the Following Concerns:
- Anxiety
- Depression
- Relationship Issues
- Work Challenges
- Major Life Changes
- Grief and Loss
- Chronic Stress
- Trauma
Treatment Methods Include:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Techniques
- Somatic Techniques
- Strength-Based Approach
Get In Touch
Call
(312) 748-8005
Address
Offering Virtual Sessions in Illinois
Hours
Weekdays by appointment